Have you just had surgery and wondered why your recovery isn't going as smoothly as you'd hoped? Are you dealing with stubborn swelling that simply won't budge? Perhaps you're unsure whether that tightness you're feeling is normal or something to worry about? If any of this sounds familiar, you're definitely not alone. Many people underestimate just how crucial the recovery phase is after surgery. It's easy to focus all your energy on preparing for the procedure itself, only
